Get ready for Lacrosse season! Winter Skills Clinic registration is now open!

All ages and Skill level welcome!

Starts Sunday January 11th, 2026 from 1:30-3:00pm

Dates:Jan 11th, 25th

February 8th, 22nd

March 8th, 22nd

Soccer World- 104 Frid Street, Hamilton

Limited Spots available - Sign up now

$120.00 all 6 session or $25.00 drop in. Registration is required prior to attending for insurance purposes

E-transfer -treasurer.hamiltonlacrosse@gmail.com- Please add girls winter clinic in the notes section with your child's name

 

Women should play women’s lacrosse because it offers a powerful combination of physical fitness, teamwork, and personal growth in a fast-paced and supportive environment. The sport builds strength, speed, endurance, and coordination while also promoting strategic thinking and mental toughness. Women’s lacrosse encourages confidence and leadership, as players learn to communicate, make quick decisions, and trust their teammates. It also fosters a strong sense of community, creating lasting friendships and empowering athletes to challenge themselves, celebrate their abilities, and develop skills that extend far beyond the field and translate into real life. 

Come out and try! We would love to meet you.

 

Welcome to 2026 

Hamilton girls' field lacrosse season is here. Read below to find out what is happening right now.

REGISTRATION is OPEN - Please Register Early

Tryout Schedule

U13 - Sunday March 15th - 3-430pm at Soccer World

U15 - Sunday March 15th - 3-430pm at Soccer World

U19 - Thursday March 19th - 6-730pm at Soccer World

            -Friday March 20th - 6-730pm at Soccer World

U9 & U11 currently do not have tryout dates, if the numbers are large we will find a date

 

Girls Field Coaches - 2026

House League - 3-10 years old ( if your daughter is older, please email)

Coaches - Amy Kay and U15/U19 volunteers

House League Schedule - Tuesdays from 6-7pm at Mohawk Sports Complex  - 1100 Mohawk Road East, Hamilton

Starting May 26th and running until July 21st

 

Rep. Teams - Coaches

U9-Vacant

U11-Vacant

U13-Vacant

U15- Lauren Bain - laurenbain56@gmail.com

U19- Hannah Moore, Mel Schleehahn, Amy Kay - Hannah10.Moore@gmail.com, Mel.Schleehahn@gmail.com, hla.amykay@gmail.com

There are still several open coaching positions available. If you are interested in giving back and getting involved, please contact hla.amykay@gmail.com.  There is no Lacrosse experience required!

Rep Team Practices

Heritage Green Turf - Starting April 19th until May 17th- Saturdays or Sundays (your team will only practice one of these days)

Mohawk Sports Complex- Grass Fields - Starting May 21st until August 11th  - Tuesdays and Thursday between 6-9pm (1.5 hours each team) 

 

2026 OWFL Schedule

The 2026 schedule is very similar to the 2025 schedule. All dates and locations are subject to change by the OWFL.

U19 Games- Saturday mornings and U15 games -Saturday afternoons

U13 , U11 and U9 Games- Sundays

JEWL Early Bird Tournament - May 9th

JEWL Play in - May 16th

Early Bird Tournament- May 16 &17 (optional) in KW

Ontario Summer Games Tryouts - May 17th & 18th (2010-2012 age groups only)

Week 1- May 23-24 - KW

Week 2 - May 30-31 - Owen Sound

Week 3 - June 6-7 - Burlington

Week 4 - June 13-14 - Halton Hills

Week 5 - June 20-21 - Oshawa

June 27-28 - OFF

Week 6 - July 4-5 - Kawartha

Week 7 - July 11 - St. Catherines  (July 12 - rain date for U9,11,13)

Rain Date - July 25-26 - Location TBD (U19&U15)

July 31st-Aug 2nd- Ontario Summer Games, age groups 2010, 2011, 2012

Provincials

U9,U11,U13 - July 17, 18, 19 in Kitchener Waterloo - JEWL finals

U15, U19 - August 7, 8, 9 in Oakville

JEWL schedule to follow should  the U19's make it into JEWL

TRYOUTS- Feb/March, exact times and Location TBD

 2026 HLA registration fees: 

Early bird fees end February 28th, 2026. Regular rates apply Feb 29th-April 12th, 2026. Late registration April 13th-May 1st, 2026. Remember, we must know end of March who is playing, as tryouts will be happening mid March.

 See below for fees.  

2026
Girl's Field Registration Fees	Early-End Feb 28th	Regular-End April 12th	LAST CHANCE
U5, U7, U9 ,U11 House League (2016-2023)	$220	$220	$220
U9 Women's Rep (2018-2019)	$640	$660	$680
U11 Women's Rep (2016-2017)	$640	$660	$680
U13 Women's Rep (2014-2015)	$665	$685	$700
U15 Women's Rep (2012-2013)	$665	$685	$700
U19 Women's Rep (2008-2011)	$665	$685	$700

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• OLA Goggle Mandate | Policy Effective as of March 1, 2024. Read the policy here. 

TRY-LACROSSSE SESSIONS 

We are joining all HLA try-lacrosse sessions and will have coaches/players present for skill and questions. If you are new please try to come to a session.

Dates are:

January 24th- Two sessions - 2-3pm OR 3-4pm

Eastwood Arena, 111 Burlington Street East, Hamilton

February 21st - Two sessions- 2-3pm or 3-4pm

Eastwood Arena, 111 Burlington Street East, Hamilton

More dates to Come!

** We ask that attendance is limited to 1 session as demand for our Try Lacrosse program is high, coupled with space limitations at facilities and we want to ensure that all interested kids get the chance to participate!

More info- these sessions are geared towards new players and their families and will give brand-new players the skills necessary to start their box or field lacrosse season. Sessions are for girls ages 3 and up. Hamilton Lacrosse Alumni will answer parent questions regarding equipment etc. and give new players a tip or two they will take to their game.

All participants MUST be registered prior to attending. HLA will provide a stick for the session for those that do not have one.

Running shoes, goggles if you have them, caged helmet if wanting to try box lacrosse.

• Try Lacrosse- Click HERE for more program details

Note: girls field lacrosse is different from the HLA box lacrosse program including things like equipment, playing surface and rules.

 

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