Lacrosse is all about speed, skill and strategy. Whether you're a natural athlete or just looking for a fun way to stay active, lacrosse is the perfect sport to challenge yourself and shine. From the first practice to your first goal, you'll be surrounded by girls who push you to be your best. Sign up! We'd love to meet you.

Welcome to 2025 - Bengal practices start this weekend (April 19/20)!!!

Hamilton girls' field lacrosse season is here. Read below to find out what is happening right now.

REGISTRATION IS OPEN - SIGN UP NOW - we still have spots available on our U13 and U15 teams. (U9 house league stills stays open until May 17)

Congratulations to our U13, U15 and U19 Bengals!

Practices for these teams start April 18/19 from 11 a.m. to 1 p.m.  - be sure to mark it on your calendar.

Our Hamilton house league will once again be an introductory skills program for new and returning players running mid-May to mid-July. The house league skills will run on Tuesday evenings at Mohawk Sports Park on field 4.  Pinnies will be handed out on the first night, be sure to come early.

The 2025 summer sked!

HLA skills program for beginner girls age five to nine(ish).  This program will run eight weeks on Tuesdays from 6 -7 p.m. starting in May. Once registered, you will received an email about start of season. We hope to have a scrimmage or two with Burlington.

Registration is open until May for the U9 skills program. 

BENGAL TEAM INFO:

Bengal coaches (updated!!!)

PRACTICE AND GAME DAY INFORMATION: 

(Your coaches may change or update your team sked - use this as a guideline only).

OUTDOOR TURF (April 19/20 to May 17/18) Saturdays and Sundays. Heritage Green, 355 First Rd. W., Stoney Creek.

• U19 - Saturdays from 11 a.m. to 1 p.m. (full field)
• U13 and U15 - Sundays from 11 a.m. to 1 p.m. (share field) 

OUTDOOR GRASS

(May 20 to end of season) Tuesdays and Thursdays. Mohawk Sports Park fields 4 and 5. Off Upper Kenilworth, midway between Mohawk and Limeridge roads.

Tuesdays:

• 6-7 p.m. - U9 House League Skill, field 4
•  6-7 p.m. - U13 Bengals, field 5
• 7-9 p.m. - U15 Bengals, field 5
• 7-9 p.m. - U19 Bengals, field 4

Thursdays:

• 6-7 p.m. - U13 Bengals, field 4
• 7-9 p.m. - U15 Bengals, field 5
• 7-9 p.m. - U19 Bengals, field 4

Game days!!! 

PRE-SEASON​

• JEWL Qualifier Play-In |  May 11, 2025 - U19s are playing this.

​​REGULAR SEASON

JEWL Regular Season Games Begin | No earlier than May 12, 2025

Week 1 Regular Season Begins | May 24 - 25, 2025

Generally speaking, weekend schedules are as follows:

• U19 Games - Saturday mornings
• U15 Games - Saturday afternoons
• U9 Games - Sundays
• U11 Games - Sundays
• U13 Games - Sundays

​JEWL games schedule to follow, mostly midweeks. 

​Please note that midweek exhibition games may also be scheduled at the discretion of the clubs at all levels. 

 2025 HLA registration fees: 

Early bird fees end Feb. 28. Regular rates apply March 1 to 12. Late registration is after that. Remember, we must know in March who is playing. See below for fees.  

Important notes: 

• OLA Goggle Mandate | Policy Effective as of March 1, 2024. Read the policy here. 

Be sure to click on 2025 WOMENS FIELD filter at the top of the SportzSoft registration. Please use your current account so your documents follow you.  If you forgot your password click on forgot password.  

TRY-LACROSSSE SESSIONS 

We are joining all HLA try-lacrosse sessions and will have coaches/players present for skill and questions. If you are new please try to come to a session. Dates are:  Feb. 1 (now full), March 2, and March 30. Please register here. Registration is required. Girls field try-lacrosse players can register here as well. 

Note: girls field lacrosse is different from the HLA box lacrosse program including things like equipment, playing surface and rules.

WINTER SKILLS CLINIC 

Sorry, due to the loss of field time at Wentworth Sports this winter we were unable to find a regular scheduled venue for the winter clinic. We hope these sessions will be back in 2026 for all new and returning players.

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More to come...

Uniform fittings for all players will be the first week of April.

All rep "Bengal" players will need to get sized for their uniform. If you do not go to size your uniform and pick your jersey number one will be picked for you. Keep in mind sizing is important and yes, our uniform is changing this season.

Read on for all your Hamilton Girls Field Lacrosse season information.

 *TBD 2025*

Team and individual pictures will take place on xxx, xxx for all girls field programs.

Our friends at Athletes Image have an early bird special for HLA families if you pre-order before xxx.

To pre order your pictures, please click here.

Team schedule:  TBA for 2025

Again, here is the link to the registration portal for those who need to complete registration.

Jen and Bill Moore

2025 HLA Women's Field Lacrosse Directors

905-745-9817